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Calming Diaphragmatic Breathing Meditation

It is safe to say we are all experiencing some additional stress in our lives right now as we navigate the changes and uncertainty each day brings....

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Parent Relaxation Story Mode

Resources for Creative Caregivers • 4m 56s

This is a unique and fun music video for parents and caregivers to take five minutes to relax. It is a guided meditation especially for people who might not normally meditate.

Cast
Steve Sullivan, MT-BC Narrator
Crew
Steve Sullivan, MT-BC creator
Steve Sullivan, MT-BC producer
Steve Sullivan, MT-BC music

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